Tuesday, December 20, 2011

My doctor put me on a "No Sodium Full Liquid Diet", what can i eat!?!?

Dilute the broth so it has less sodium, is one possibility. Jello is usually permitted on a diet like that. Eat ice cubes! How about some chai tea? it has spices in it, so it will give you a bit of variety over the honey and lemon tea. Look for sodium-reduced broths in your grocery store. Add a few slices of ginger to it while you're heating it up to add some flavour (don't eat the ginger: just let it flavour the broth). Clear juices are also permitted: fruit juice, like apple or cranberry. Wait until you can talk to the doctor's office, but you may be able to have some pulp-free citrus juices, as well.

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